Open-Minded Healing

Ana Lennyr - Preventing and Overcoming Depression

May 31, 2022 Marla Miller Season 1 Episode 37
Open-Minded Healing
Ana Lennyr - Preventing and Overcoming Depression
Show Notes

*The misunderstood topic of depression
*Emotional wounding is fixable
*Her personal story of suffering
*The Five Emotional Wounds
*The importance of receiving guidance and help, so you don't self sabotage
*There are 17 mind traps that keep people stuck
*Average time frames for healing
*Four mentors that Ana worked with herself
*The first step you can take if you are depressed

You can find Ana Lennyr at:
*Website: analennyr.com
*For Free Resources, or to ask Ana a question: betteraskana.com

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