Open-Minded Healing

Ana Lennyr - Preventing and Overcoming Depression

May 31, 2022 Marla Miller Season 1 Episode 37
Open-Minded Healing
Ana Lennyr - Preventing and Overcoming Depression
Show Notes

*The misunderstood topic of depression
*Emotional wounding is fixable
*Her personal story of suffering
*The Five Emotional Wounds
*The importance of receiving guidance and help, so you don't self sabotage
*There are 17 mind traps that keep people stuck
*Average time frames for healing
*Four mentors that Ana worked with herself
*The first step you can take if you are depressed

You can find Ana Lennyr at:
*Website: analennyr.com
*For Free Resources, or to ask Ana a question: betteraskana.com

Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.