*Overall view of the Fascia, and how it is deeply embedded into our nervous system.
*The importance of the "needle grasp" to make Acupuncture most effective
*The importance of working with stress and fascia simultaneously
*Simple techniques to release the fascia and gain much more mobility
*The importance of moving out of the sympathetic state (fight or flight) and into the parasympathetic state (rest and digest)
*How range of motion was restored for a ballet dancer by restoring neural tone
*The power of the 3 minute Traction Position and diaphragmatic breathing
*How to find your neutral posture
You can find Douglas Bertram at:
*Website: Structuralelements.com
*"(SE)Lab" is the IOS and Android App
Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become.
Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.