* After throwing her back out 8 times, Ashlee's Xrays show one of the worst cases of bulging discs in a young person
* She looks for solutions other than addictive pain killers
*The program that Ashlee enrolled in that completely eliminated her back pain, and the revelations that came as a result
*We discuss Ashlee's current mission to spread the awareness that healing is possible, and sharing techniques and tools for others to heal themselves
*A brief explanation of E.F.T., Somatic practices, and managing your triggers
*Recommended books, programs, tools, and mini offers for healing trauma
*Ashlee's biggest lesson, obstacle and kindness shown to her while healing
Books Ashley Recommends:
"The Body Keeps The Score", by Bessel van der Kolk, M.D.
"Happy Days", by Gabby Bernstein
"Waking the Tiger, Healing Trauma", by Peter A. Levine
You can find Ashley Hoelck at:
IG - @Ashlee_Hoelck
(you will find all of her links in her Bio on Instagram)
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