*Our body is always speaking to us through our symptoms
*The cut on Dana's hand that led to an emergency room visit, and an even greater immediate health scare
*Using "Heart Math" to moderate heart rate variability
*Dana finally finds a doctor that takes a full health history and pinpoints her health issues and offers two different paths for healing
*The biggest lesson, obstacle and kindness shown during Dana's health journey
*What Dana would like to share with anyone out there struggling with their health
You can find Dana Frost (or work with her) at:
Website - DanaFrost.com
Dana Frost's Podcast - "Vitally You, Feeling Younger While Growing Older"
Email - dana@danafrost.com
IG - @danafrost (Vitally You Life Coach)
Recommended Books:
1. "The Heart Speaks", by M.D. Mimi Guarneri
2. "The Body Keeps the Score", by Bessel van der Kolk, M.D.
Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)
If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at openmindedhealing365@gmail.com.
Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.