Open-Minded Healing

Daniel Ebbett - The Negative Impacts of Artificial or Blue Light on Our Health, and Real Solutions to Protect Ourselves

January 17, 2023 Marla Miller Season 1 Episode 66
Open-Minded Healing
Daniel Ebbett - The Negative Impacts of Artificial or Blue Light on Our Health, and Real Solutions to Protect Ourselves
Show Notes

*The impact of Daniel's work environment on his health
*Reasons to avoid pharmaceuticals to improve your sleep
*The biological affects of light on the body, good and bad
*Why daytime and nighttime lighting affects us differently, and how blue light can affect our circadian rhythms.
*The affect of sunglasses on our mood
*Important details to look for before purchasing blue light blocking glasses
*A variety of blue light blocking glasses and special lighting available to combat health issues related to blue light

You can find Daniel Ebbett at:

Website: Blockbluelight.com
On Facebook and Instagram at Blockbluelight

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