Open-Minded Healing

Dr. Clayton Bostock - How Sleep and Environmental Factors Affect Your Health

January 25, 2022 Marla Miller Season 1 Episode 21
Open-Minded Healing
Dr. Clayton Bostock - How Sleep and Environmental Factors Affect Your Health
Show Notes

*The difference between and Naturopathic doctor and an MD
*How lack of sleep affects your health
*Following nature's rhythm
*What you can do to induce sleep
 * Benefits of nasal breathing for snorers
*Environmental factors that affect your health
*Ways to test, and address issues in your environment
*Electromagnetic frequencies, and how to protect yourself
*Recommendations for water filtration
*Addressing everything as a whole, and getting to the root of the problem

Books recommended:
*"Breathe" by James Nester
*"The Oxygen Advantage" by Patrick McKeown

You can find Dr. Brockton at:
*Instagram - @drclaytonbostocknd
*Website - www.doctorclaytonbostock.com
*Facebook - Clayton Bostock

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